Objectives Attacking – How to create space – relieving the immediate pressure on receipt of the ball Defending – Marking & putting pressure on ball receipt ...
Set up a square grid 5x5m with one player in the middle and 3 players on the outside and one player passing the ball into the player in the centre of the grid. ...
Thin strip of pitch - 15-20 m wide | 3 zones | Defender in each zone - NOT ALLOWED TO MOVE OUT OF ZONE | Attacker looks to score by eliminating defenders ...
1/4 pitch with an area in each corner | 12-14 players players 2 teams (2 subs) | Objective for defense is to channel and contain in corner | Objective for attacker is to go through box and cross ...
1/8 pitch with 3 zones - 1 large central and 2 smaller at each end | 2 x 5 teams - 1 off pitch at each end and 1 in end zone - 3 in central zone contesting ...
The team in possession must play a set number of passes (say 5) then attempt to break into the next frontier through one of the star gates by passing or dribbling through. ...