Press/Counter Press | Page 2 of 2

3v4 Push Back

Objective – Defensive principles – Delay, disrupt, dispossess – STRUCTURE ...

Defend – Line to Goal

Objective – Defensive principles – Delay, disrupt, dispossess ...

Large square with small square in centre. Attackers placed in corners of outer square and 2 defenders stay in centre square. ...

Creating Space

Objective – Creating space to keep possession ...

2 Goal – dynamic attack/defend

Objective – Attackers – Forward to score asap/Defend the channels and slow the game ...

Counter Attack

Objective – Transition and switch play ...

Defensive Jump Back

...

Deny the channel

Objective – Passing through screens, defenders to close of channels ...

Skip the lines

...

Squeeze

...

Jump back – fast forward

Cone off side of pitch | Attackers score by placing ball on end line | Goal scorer has to run off side of pitch around cone and come back to defend ...

Deny space & protect line to goal

1/8 pitch with 3 zones - 1 large central and 2 smaller at each end | 2 x 5 teams - 1 off pitch at each end and 1 in end zone - 3 in central zone contesting ...

4 corners

4 groups - 5 per group in different colour bibs - 5 balls per group | 1/4 pitch long (NOT wide) | Call 2 colours | First colour are the ball carriers and attack the goal AWAY from ...

4v4 Width & possession

The game Using the wings in defined zones to move the ball "upfield" ...

4 v 4 Diamond

Game makeup 4 v 4 (or can add GKs for 5 v 5) Normal pitch - trying to score ...

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Press/Counter Press | Page 2 of 2 | Hockey Training