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Apply Pressure | Page 3 of 3 | Hockey Training
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Defending/Clearing the press
This is a game where you learn to pass the ball beyond defenders, to players in space. No aerial ball allowed. Two teams positioned ...
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Rondo Variants “Keep It Simple” – “6V2”
Coaching Points Player in between areas acts as pivot – > receive on back foot. 1st, 2nd & 3rd line passes. Bounce pass ...
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Move The Ball To Move The Player – 3V3+3+3
Coaching Points 3v3 inside hexagon, looking for link up play, 1/2s & bounce passes. Players on outside, link up to receive pressure. ...
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Squeeze
...
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Deny space & protect line to goal
1/8 pitch with 3 zones - 1 large central and 2 smaller at each end | 2 x 5 teams - 1 off pitch at each end and ...
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4 team possession
large box with 4 smaller boxes - ensure space in between | 4 teams of 3 | Each team has a defender who is allowed to roam when ...
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4 corners
4 groups - 5 per group in different colour bibs - 5 balls per group | 1/4 pitch long (NOT wide) | Call 2 colours | First colour ...
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4v4 Width & possession
The game Using the wings in defined zones to move the ball "upfield" ...
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2v2 Strips
Game makeup 1. 2 v 2 2. Normal pitch - trying to score Rules 1. Std hockey rules ...
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4 v 4 Diamond
Game makeup 4 v 4 (or can add GKs for 5 v 5) Normal pitch - trying to score ...
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2v2v2 – Possession/Passing
Game makeup 3 teams of 2 players. Teams in different colour bibs (2 Yellow, 2 White and ...
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