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Apply Pressure | Page 2 of 3 | Hockey Training
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4v4 + Magic Players
Objective – Keep possession until you can score ...
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5v5 Zones
Objective – Marking, leading runs and play forward fast ...
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5v5+3 Sidelines
Objective – Use the width and overloads to score ...
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1v1 Chasing Down
Objective – Attack or defend runaway players ...
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5v5 Inviting Pressure
Objective – how to handle pressure in possession ...
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4v4 Awareness 360° – #11
Objective – teach awareness ...
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Across the river
Objective – Playing out from the back CAREFULLY ...
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Diamond play with guard
Objective – remember to always have a guard ...
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Press & Dictate – 5v4 press
Objective – Defensive press & channelling ...
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Score through the circle
Big circle | 8-10 players 2 teams | 2 players on outside of circle to recieve or send ball in | Players pass ball across circle to score ...
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4 box channelling
Objective – Channelling to the corners – OUT OF TROUBLE ...
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Transfer on Loss – Press to recover
Objective - Teach the attackers to press high and fast and to restructure dynamically ...
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Possession Rondo – Move The Ball To Move The Player
Coaching Points Red & light blue on same team (temporarily) with one player floating inside of area. If dark blue win ...
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Leading – 4v4+1 #9
Objective – Teaching off ball players to lead for a pass ...
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3v4 Push Back
Objective – Defensive principles – Delay, disrupt, dispossess – STRUCTURE ...
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Defend – Line to Goal
Objective – Defensive principles – Delay, disrupt, dispossess ...
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1v2 defending – double teaming
Objective – Teach defenders to communicate and control or “push the attack” back ...
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Score in the box (AKA diamond defense)
Large square with small square in centre. Attackers placed in corners of outer square and 2 defenders stay in centre square. ...
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Creating Space
Objective – Creating space to keep possession ...
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2 Goal – dynamic attack/defend
Objective – Attackers – Forward to score asap/Defend the channels and slow the game ...
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Runaway attacks
Objective – do not waste your attack ...
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Score under pressure
...
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Score for a Player
Objective – Composure & time/space ...
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Hot House Quick Goals
Objective – Manage overloads and score quick somehow ...
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Counter Attack
Objective – Transition and switch play ...
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2v2 Defending
...
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Deny the channel
Objective – Passing through screens, defenders to close of channels ...
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Possession/Transition
...
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Zonal Passing
...
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3 team (4v4v4) possession
...
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Squares
Large square with small square in centre. Attackers placed in corners of outer square and 2 defenders stay in centre square. ...
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Channelling to the corners
Defenders on 23 metre line closes down and forces the attacker outside away from the goal. Attacker has to try and score a goal. ...
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Pass/Receive Under Pressure
2 players have to try and pass the ball to each other. While the other 2 players have to close down the player on the ball. ...
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Circle Entry And Score
Objective – Score under pressure ...
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Round the world
Objective – teach right side circle entry as well as speed of attack ...
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Hockey Rugby
2 teams try and score by running the ball into the scoring zone. Rules are: You can only pass the ball back of square. ...
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